BWRT and Anxiety

'When anxiety strikes... you can think you're going mad.'

Many people resign themselves to thinking 'it's just the way I am,' believing there isn't a possibility of feeling any other way. However, that isn't the case. BrainWorking Recursive Therapy can help - all we need to know is how that anxiety feels when it strikes, and how you'd love to feel instead. Then your practitioner can work with you and your brain, to help bring about the desired outcome. 

I have been using BWRT in my practice for 10 years now and it is my preferred technique when clients get in touch for help with anxiety. I have helped hundreds of people with a number of different issues. What I feel is ideal with BWRT is that it is done in the session; there's no need to be practicing any techniques when you leave, or any need for any coping skills/mechanisms. You won't need them, because the particular problem will have been dealt with. 

Have a look at this quick video by BWRT creator, Terence Watts, for more insight! 
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